Healthy Eating
Whole Education Academy Presents
Good Food | Good Health
Canada’s Food Guide
Children learn, play, grow, and develop better when they eat well. Children's eating habits follow them into adulthood. What you do in the child care environment will have an impact on their eating habits and attitudes toward food.
Staying Healthy
Healthy Ingredients, Tasty Meals
According to Canada's Food Guide, eating a balanced diet including vegetables and fruits, whole grain foods and protein foods is beneficial to kids' overall health. Moreover, physical activity is also part of the equation for staying healthy.
Whole Grain
Source of vitamins, minerals, fiber, protein and antioxidants.
Vegetables
Source of vitamins, fiber and potassium
Balanced Diet
Fruits
Source of Vitamin C, fiber and potassium.
Protein
Helps the body to build and repair cells and tissues.
Whole Food
Our in house chef has more than ten years’ experience in children’s catering
Staying Healthy
Healthy isn't a goal. It's a way of living!
